Every year, loyal “grinders” experience a sense of loss when Mother Nature’s Stairmaster closes for the season. Never fear! Grab your hiking boots and set your sights on Burnaby Mountain. The Velodrome Trail is Burnaby’s version of the Grind. Although not quite as challenging, the hike remains a great workout.
http://www.insidevancouver.ca/2015/12/14/suffering-from-grouse-grind-withdrawal-500-reasons-to-set-your-sights-on-burnaby-mountain/