Stretching, kick bridges, and yes, even planking, in your office will help you avoid the perils of office death. Use our guide to defeat the desk doldrums
http://www.gq.com/how-to/rest-of-your-life/201110/best-office-exercises?mbid=social_twitter#slide=1
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ASKING $1,328,000
16-4411 WILLIAMS ROAD, RICHMOND BC (click on image for details)
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